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Following on from mental health awareness day (11th October) and week, here at My Planet Health we are really thrilled to see just how much awareness and positivity there is out there surrounding the subject.

Here at My Planet Health we really promote this and other forms of meditation – in fact anything that means taking time out and quietening the mind.

Here at My Planet Health we love the different healing and useful properties of carrier oils and aromatherapy oils.

Here at My Planet Health we like to look at ways to treat the mind and the body. Meditation is a great way to treat both.

ome to My Planet Health blog. Here you will find news articles, adverts, advice and support in order to treat both your mental and physical health.