<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Planet Health]]></title><description><![CDATA[My Planet Health serves the local Woking & Guildford community and provides affordable counselling services]]></description><link>https://www.myplanethealth.co.uk/latest-news</link><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 14:41:11 GMT</lastBuildDate><atom:link href="https://www.myplanethealth.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Planet Health's New Mental Health Bench on the River Wey]]></title><description><![CDATA[We've recently been awarded funding from Aspire Grants to install a Mental Health Bench, and we're keen to place it on the towpath adjacent to the Wey Navigation, on the opposite side of the New Inn pub. Then hopefully we can have more along the way to Guildford.    The Mental Health Bench is designed to provide a welcoming and accessible space where local residents can sit, reflect, connect with nature, and easily access mental health support information.   The bench will act as both a...]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-s-new-mental-health-bench-on-the-river-wey</link><guid isPermaLink="false">6a6c5f1d28fffd9a048c7b82</guid><category><![CDATA[Mind Health]]></category><pubDate>Mon, 27 Jul 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_1ad13cd5bb0345b69cab24577af9e3e4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Join My Planet Health for our next fundraising event]]></title><description><![CDATA[On the 6th June at The New Inn at Send, join us for live music, a raffle and all the 70s and 80s vibes! ]]></description><link>https://www.myplanethealth.co.uk/post/join-my-planet-health-for-our-next-fundraising-event</link><guid isPermaLink="false">6a6c2e9e3e0c16484ff17abd</guid><category><![CDATA[Events]]></category><category><![CDATA[Fundraising]]></category><pubDate>Tue, 21 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c73f1d66dc5d479881bc97f86174416f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Great to have a visit from Zoe about our National Lottery Funded Bridge Project]]></title><description><![CDATA[It was a pleasure to meet our local MP Zoe Franklin today and invite her to meet with members of our counselling team based here at the Therapy Rooms. ]]></description><link>https://www.myplanethealth.co.uk/post/great-to-have-a-visit-from-zoe-about-our-national-lottery-funded-bridge-project</link><guid isPermaLink="false">6a4cd285c3c0f355ae43e181</guid><category><![CDATA[Mind Health]]></category><pubDate>Tue, 03 Mar 2026 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_e69206e6fce5490eb716eed07fc1488b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[My Planet Health free Workshops for Care Leavers]]></title><description><![CDATA[Free workshops for Care Leavers from My Planet Health]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-free-workshops-for-care-leavers</link><guid isPermaLink="false">6a6b5303cedecef173ab688f</guid><category><![CDATA[Mind Health]]></category><pubDate>Tue, 03 Mar 2026 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6a59396d58764131355730~mv2_d_3280_4928_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[My Planet Health C.I.C receives National Lottery Community Fund Grant]]></title><description><![CDATA[My Planet Health is delighted to announce that a donation has been received from National Lottery Community Fund for The Bridge Project]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-c-i-c-receives-national-lottery-community-fund-grant</link><guid isPermaLink="false">6a6b54707882b714f0d7420b</guid><category><![CDATA[Mind Health]]></category><category><![CDATA[Mind and Body]]></category><pubDate>Tue, 25 Nov 2025 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6c4e31665054394a364441~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[My Planet Health C.I.C and The Bridge Project]]></title><description><![CDATA[My Planet Health has recently transitioned into a Community Interest Company with the goal of expanding its reach and deepening its support for the local community of Guildford and Woking. ]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-c-i-c-and-the-bridge-project</link><guid isPermaLink="false">6a6b55b37882b714f0d74547</guid><category><![CDATA[Mind Health]]></category><pubDate>Wed, 23 Jul 2025 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2c33ff7950b4415ab11115b760d50b3f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Low cost counselling for 18-25 year olds]]></title><description><![CDATA[My Planet Health C.I.C are going to be providing low cost counselling and mental health awareness workshops to young people ages 18-25 in September 2025]]></description><link>https://www.myplanethealth.co.uk/post/low-cost-counselling-for-18-25-year-olds</link><guid isPermaLink="false">6a6b562c7882b714f0d7468b</guid><category><![CDATA[Mind Health]]></category><pubDate>Wed, 09 Jul 2025 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_0020bf16127745e3b6e517d11c71221b~mv2.jpeg/v1/fit/w_1000,h_683,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[My Planet Health Staff Counselling and Mental Health Awareness Training Sessions]]></title><description><![CDATA[My Planet Health Staff Counselling and Mental Health Awareness Training Sessions]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-staff-counselling-and-mental-health-awareness-training-sessions</link><guid isPermaLink="false">6a6b56993ab08c72af165b39</guid><category><![CDATA[Mind Health]]></category><pubDate>Thu, 20 Feb 2025 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_d5d0574296ba4d2f9aee7449e0daa12b~mv2.jpg/v1/fit/w_474,h_283,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[BUPA referrals welcome]]></title><description><![CDATA[Just to announce you can find/me now on the Bupa list should you have cover with them for counselling through your work. https://www.finder.bupa.co.uk   search under consultant for counselling GU23 Jayne Earl]]></description><link>https://www.myplanethealth.co.uk/post/bupa-referrals-welcome</link><guid isPermaLink="false">6a6b57017882b714f0d748c6</guid><category><![CDATA[Mind Health]]></category><pubDate>Mon, 13 Jan 2025 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_b07920a3fbd14bcba506ffc0f7ff5acc~mv2.webp/v1/fit/w_1000,h_709,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[My Planet Health on Radio Woking]]></title><description><![CDATA[My Planet Health on Radio Woking]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-on-radio-woking</link><guid isPermaLink="false">6a6b57d8dc0c1fe07d433fe2</guid><category><![CDATA[Mind Health]]></category><pubDate>Thu, 08 Feb 2024 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a522b58cfa4049beaace58bfa0ef63ad~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Why My Planet Health?]]></title><description><![CDATA[What inspired Jayne to create My Planet Health?]]></description><link>https://www.myplanethealth.co.uk/post/why-my-planet-health</link><guid isPermaLink="false">6a6b589b5cf1d22b8d72663e</guid><category><![CDATA[Mind Health]]></category><pubDate>Thu, 23 Dec 2021 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_ec8c197816634005a3b4ca07b6d8bc43~mv2.png/v1/fit/w_800,h_333,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Eating Disorder Support for Carers Drop in Groups]]></title><description><![CDATA[My Planet Health are facilitating some free drop in groups for carers of people with eating disorders]]></description><link>https://www.myplanethealth.co.uk/post/eating-disorder-support-for-carers-drop-in-groups</link><guid isPermaLink="false">6a6b593e5cf1d22b8d7267ef</guid><category><![CDATA[Mind Health]]></category><pubDate>Tue, 14 Sep 2021 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_98b77565b8fa415fb25cae0939cd624d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Charity MIND Provide Workplace Wellbeing packages for Surrey Businesses]]></title><description><![CDATA[Charity MIND provides Workplace wellbeing packages in Surrey]]></description><link>https://www.myplanethealth.co.uk/post/charity-mind-provide-workplace-wellbeing-packages-for-surrey-businesses</link><guid isPermaLink="false">6a6b5a06dc0c1fe07d434588</guid><category><![CDATA[Mind Health]]></category><pubDate>Fri, 07 May 2021 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_8dee71b88274496a90f46ecbcc48ceba~mv2.png/v1/fit/w_1000,h_356,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Relationship Counselling – 4 things to try and avoid in your relationship!]]></title><description><![CDATA[Relationship counselling - 4 things to try and avoid in your relationship]]></description><link>https://www.myplanethealth.co.uk/post/relationship-counselling-4-things-to-try-and-avoid-in-your-relationship</link><guid isPermaLink="false">6a6b5ac27882b714f0d7525a</guid><category><![CDATA[Mind Health]]></category><pubDate>Wed, 24 Mar 2021 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_1dca3541479f459a9d2d1501a8141b75~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Managing Anxiety]]></title><description><![CDATA[Managing Anxiety during Covid 19 Pandemic]]></description><link>https://www.myplanethealth.co.uk/post/managing-anxiety</link><guid isPermaLink="false">6a6b5c863e0c16484fef7602</guid><category><![CDATA[Mind Health]]></category><pubDate>Sun, 10 May 2020 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_98246b1b25b140258488847d5170fd22~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Tips for Mind Health]]></title><description><![CDATA[With the presence of COVID 19 and lock down in place we are all finding ourselves adjusting to a different way of living.]]></description><link>https://www.myplanethealth.co.uk/post/tips-for-mind-health</link><guid isPermaLink="false">6a6b5d512aa0dd3fa15ead92</guid><category><![CDATA[Mind Health]]></category><pubDate>Sun, 05 Apr 2020 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_31f6a61ed14e485abd98440426ce7344~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Relationship Counselling Woking]]></title><description><![CDATA[Relationship Counselling sessions are now being held in Send Village]]></description><link>https://www.myplanethealth.co.uk/post/relationship-counselling-woking</link><guid isPermaLink="false">6a6b66a8cedecef173ab9ad7</guid><category><![CDATA[Mind Health]]></category><pubDate>Tue, 03 Sep 2019 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_9d7d595c54914607a508448dda6edd59~mv2.jpg/v1/fit/w_768,h_425,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[My Planet Health Employee Counselling Service]]></title><description><![CDATA[My Planet Health is pleased to announce its new venture as a provider of Employee Counselling Service to Surrey businesses. ]]></description><link>https://www.myplanethealth.co.uk/post/my-planet-health-employee-counselling-service</link><guid isPermaLink="false">6a6b6713cedecef173ab9be7</guid><pubDate>Sat, 29 Jun 2019 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/08dd2c_d448797d9d784404b8929b587699bd64~mv2.jpg/v1/fit/w_768,h_512,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Food for thought]]></title><description><![CDATA[When it comes to helping look after the mind, self care is key. ]]></description><link>https://www.myplanethealth.co.uk/post/food-for-thought</link><guid isPermaLink="false">6a6b67a32aa0dd3fa15ec7e3</guid><category><![CDATA[Mind Health]]></category><pubDate>Sun, 14 Apr 2019 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_b4f96bc9022a4abd888e0f8600f16463~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item><item><title><![CDATA[Poem on Self Love by Charlie Chaplin]]></title><description><![CDATA[As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebodyAs I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life,...]]></description><link>https://www.myplanethealth.co.uk/post/poem-on-self-love-by-charlie-chaplin</link><guid isPermaLink="false">6a6b68655cf1d22b8d728eb7</guid><category><![CDATA[Mind Health]]></category><pubDate>Fri, 22 Mar 2019 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c2584940772440f3a45e4847286b84ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Slater</dc:creator></item></channel></rss>